Protect Yourself. Protect Your Children. Survive the First Seconds.
Violence doesn’t always give you distance.
It doesn’t always give you warning.
And it rarely happens on your terms.
Most real-world attacks on women happen up close — a grab in a parking lot, a shove near your car, hands on you before you even understand what’s happening. In those moments, there is no space to run, no time to think, and no one coming to save you.
This class is built for that reality.
Our Women’s Only Hand-to-Hand Combatives Class teaches you how to protect yourself — and your children — using your body when escape isn’t immediately possible. This is about surviving the first critical seconds of a violent encounter and creating the opportunity to get away, get help, or escalate your defense if necessary.
This class is designed specifically for:
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Mothers who want the ability to protect their children when danger is close
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Daughters and women who want to protect themselves and their families
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Women who may not be comfortable carrying a firearm yet — but refuse to be powerless
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Armed women who understand that not every violent encounter starts with a gun
Because there is one hard truth every woman deserves to understand:
You may have to fight first — just to survive.
What This Class Really Is (and Is Not)
This is not a martial arts class.
This is not sport fighting.
This is not about size, strength, or athleticism.
This is real-world self-defense for women, focused on:
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Simple, repeatable techniques
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Maximum effect with minimal strength
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Causing immediate, debilitating injury when seconds matter
You will learn how to strike decisively, because in a real attack you may only get one chance — and that strike must matter.
What You Will Learn
You will learn how to:
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Recognize danger before it turns violent
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Understand the body language and behaviors that signal an imminent attack
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Strike vulnerable targets that actually stop aggression
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Use your hands, elbows, knees, and body weight effectively
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Deliver one powerful, intentional strike when that’s all you have
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Overwhelm an attacker long enough to escape, protect your child, or access another means of defense
All techniques are drawn from real-world protective work and adapted so any woman — regardless of size, age, or fitness level — can apply them under stress.
How We Train
We teach using a crawl → walk → run approach:
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Understand the threat and how attacks actually happen
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Learn each technique step-by-step
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Practice slowly and deliberately
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Apply the techniques at realistic speed against pads and dummies
This ensures you don’t just see the techniques — you own them.
Course Outline
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Survival Mindset for Women
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Situational Awareness & Pre-Attack Indicators
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Understanding Distance & Close-Range Threats
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Body Language & Behavioral Cues of Violence
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The Tueller Principle & Why Distance Matters
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Understanding Debilitating Injuries
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Proper Striking Mechanics for Maximum Effect
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Targeting Critical Areas
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Pad & Dummy Impact Drills
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Stringing Strikes Together Under Pressure
Required Equipment
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Comfortable clothing suitable for athletic movement
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Sturdy footwear
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Pen & paper for notes
(No prior experience required.)
Why This Training Matters for Women
You don’t need to be aggressive.
You don’t need to be strong.
You don’t need to be fearless.
You need knowledge, intent, and the ability to act.
This class gives you the skills to:
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Fight back when escape isn’t immediately possible
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Protect yourself while protecting your child
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Create space when none exists
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Survive the most dangerous seconds of a violent encounter
Whether or not you ever carry a firearm, your hands are always with you.
This is foundational self-defense training for women who want to feel capable, confident, and empowered in an unpredictable world.
If you’re serious about protecting yourself and the people you love, this is where that strength begins.